With this year coming to and end, I am excited to see what 2022 will bring forth!

2021 has been a year of frustration, change and growth. I am sure we have all felt it!

I know that some of our most favorite traditions have changed and perhaps we won’t be seeing certain loved ones this year.

It’s ok to have some traditions change – something new and beautiful can come out of a little change.

Let’s seek out opportunities to visit friends and family (new and old!). Continue to do the traditions you love so much. Reflect on the good, the joy, the peace. Do something kind for yourself as well! You deserve it!

It is such an amazing community we have created over the past year.  Let’s embrace this “new life” that God has created for all of us and continue to do all things with compassion, one breath at a time.

I would love to hear something great and positive that has happened to you this past year!  Feel free to share!

I wish you ALL peace and love!


A few reminders:

*The Healthy & Wise meetings will resume January 3, 2022.

We had such a fun Christmas Party! A HUGE thank you to all who came and celebrated!

*Archuleta County Commissioners and Pagosa Springs Town Council will also resume in the new year.



The Supreme Court has received multiple appeals to reinstate the stay against OSHA enforcement of the vax “requirement” for private employers. This means these appeals are going to Justice Kavanaugh as he oversees the 6th Circuit Court. A response is due by December 30th.

Just remember, no matter what, you are already legally, federally exempt from being forced to endure a shot against your will. If you are still struggling with how to request your accommodations, please reach out and I will  help you.


Letters From Zion For The Church

I grew up in Zion, IL. Zion is about a hour North of Chicago. When I was about 11, the church we attended as a family received a new Pastor. Pastor Langley moved from Colorado to Zion and I quickly became friends with one of his daughters. To this day we remain close friends.

Christ Community Church also successfully sued the IL Governor for his overreach – Churches Win

I wanted to share two blogs from Pastor Langley – he wrote these to the Church and I think they are very prevalent still.

Some things to ponder – Letters From Pastor Ken Langley


As always Friends, I am grateful for all of you and all of the support you give me each and every day! You keep me going!

With Gratitude,


The Healthy & Wise LLC


Your generous donations help me to continue to research, provide documentation and consulting. You can help support this important work HERE


About Bethany Cole!

Bethany Cole founded The Healthy & Wise to inspire others to know their rights, keep their businesses open and to empower them to take action and fight back against tyranny. We promote freedom and truth.

You can follow Bethany on social media or come see her in person at weekly meetings and rallies where you can help defend freedom, liberty and truth.


Find The Healthy & Wise on these platforms! 

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**The Healthy & Wise LLC, is here for support, resources and most importantly to educate you so that YOU are EMPOWERED with knowledge. We do not give out legal advice yet we focus on understanding our rights and the laws that protect them. This is about connecting!**




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